Water | 71.67g |
Energy | 123.0kcal |
Energy | 515.0kJ |
Protein | 22.59g |
Total lipid (fat) | 2.99g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.31mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 2.7mg |
Copper, Cu | 0.433mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 18.8??g |
Vitamin C, total ascorbic acid | 5.1mg |
Thiamin | 0.24mg |
Riboflavin | 0.243mg |
Niacin | 8.2mg |
Pantothenic acid | 0.787mg |
Vitamin B-6 | 0.53mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.47??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Vitamin A, IU | 37.0IU |
Fatty acids, total saturated | 0.87g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.02g |
16:0 | 0.52g |
18:0 | 0.3g |
Fatty acids, total monounsaturated | 0.84g |
16:1 undifferentiated | 0.16g |
18:1 undifferentiated | 0.67g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.77g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 58.0mg |
Tryptophan | 0.354g |
Threonine | 1.131g |
Isoleucine | 1.233g |
Leucine | 1.938g |
Lysine | 1.977g |
Methionine | 0.716g |
Cystine | 0.394g |
Phenylalanine | 0.98g |
Tyrosine | 1.048g |
Valine | 1.225g |
Arginine | 1.432g |
Histidine | 0.857g |
Alanine | 1.392g |
Aspartic acid | 1.883g |
Glutamic acid | 2.928g |
Glycine | 1.497g |
Proline | 0.828g |
Serine | 1.103g |